92 Kamelias Street, Office 106, Ira Plaza, 3110, Limassol
We offer a wide range of physiotherapy services in:
-Post and pre operative orthopedic rehabilitation
- Management of long term pain and musculoskeletal chronic conditions (rheumatoid arthritis, fibromyalgia, chronic neural pain, chronic regional pain syndrome ect.)
-Low back pain (including post operative)
-Neck and upper back pain, both acute and chronic
-Rehabilitation of scoliosis
- Rehabilitation and falls prevention in elderly population
-Scientifically proven rehabilitation methods for back, neck, and arthritic pains
-Gradual progression with no stress
-Suitable for total beginners to professinal athletes
-Full and close supervision by qualified physiotherapist and Clinical Pilates Instructor
- Group and individual lessons
- Clinical Pilates during and after pregnancy
Whether you are a first-time exerciser or simply need to break out of a desk-bound lifestyle, Fitness Within Pilates offers a safe, effective form of exercise for all ages and fitness levels. Our Pilates classes take place in Cyprus, Kosti Palama 102 Mesa Yitonia Limassol and Skalon 53 Parekklisia.
Fitness Within is based on STOTT PILATES®:
+ Contemporary approach to the classical method by Joseph Pilates.
+ Exercises are designed to restore the natural curves of the spine, rebalance & tone the muscles.
+ Safe & effective workout.
+ Increases flexibility, core stability, coordination & mind-body awareness.
+ Small groups (up to 8 people) to ensure the “personal touch”.
NOW IS THE TIME TO ACHIEVE YOUR DESIRED FITNESS GOALS!!!
When you prefer group fitness exercise, come and join my GREAT CLASSES.
When you prefer individual support book yourself for PERSONAL TRAINING.
And pamper yourself with relaxing MASSAGE.