Londa’s Spa and Health and Fitness Centre are the heart-beat of this Limassol-based hotel.
The aim is to provide guests with a sanctuary to help recover from the pressures of daily life. Whether you want to exercise in the well equipped gym or do lengths in the pool with its stunning views over the Mediterranean, the Londa’s specialist staff will be available to advise you to help achieve a fitness goal.
In the Londa’s Spa there are treatments and therapies for all. Be revitalised and pampered through unique massages, body treatments and facials that have been designed to achieve visible results. Balance body and mind through the Londa’s anti-stress, anti-aging, weight control, fitness and revitalisation programmes.
In Londa’s special facilities professionally trained staff understand that everyone needs a little special attention, there is a sauna, steam bath, plunge pool, Jacuzzi and jet shower. Take advantage of their expansive programme of relaxation and body rejuvenation sessions either individually or more uniquely, as part of a couple.
92 Kamelias Street, Office 106, Ira Plaza, 3110, Limassol
We offer a wide range of physiotherapy services in:
-Post and pre operative orthopedic rehabilitation
- Management of long term pain and musculoskeletal chronic conditions (rheumatoid arthritis, fibromyalgia, chronic neural pain, chronic regional pain syndrome ect.)
-Low back pain (including post operative)
-Neck and upper back pain, both acute and chronic
-Rehabilitation of scoliosis
- Rehabilitation and falls prevention in elderly population
-Scientifically proven rehabilitation methods for back, neck, and arthritic pains
-Gradual progression with no stress
-Suitable for total beginners to professinal athletes
-Full and close supervision by qualified physiotherapist and Clinical Pilates Instructor
- Group and individual lessons
- Clinical Pilates during and after pregnancy
Whether you are a first-time exerciser or simply need to break out of a desk-bound lifestyle, Fitness Within Pilates offers a safe, effective form of exercise for all ages and fitness levels. Our Pilates classes take place in Cyprus, Kosti Palama 102 Mesa Yitonia Limassol and Skalon 53 Parekklisia.
Fitness Within is based on STOTT PILATES®:
+ Contemporary approach to the classical method by Joseph Pilates.
+ Exercises are designed to restore the natural curves of the spine, rebalance & tone the muscles.
+ Safe & effective workout.
+ Increases flexibility, core stability, coordination & mind-body awareness.
+ Small groups (up to 8 people) to ensure the “personal touch”.