Spyrou Kyprianou 11 (1st Floor), Limassol
Whether you are a first-time exerciser or simply need to break out of a desk-bound lifestyle, Fitness Within Pilates offers a safe, effective form of exercise for all ages and fitness levels. Our Pilates classes take place in Cyprus, Kosti Palama 102 Mesa Yitonia Limassol and Skalon 53 Parekklisia.
Fitness Within is based on STOTT PILATES®:
+ Contemporary approach to the classical method by Joseph Pilates.
+ Exercises are designed to restore the natural curves of the spine, rebalance & tone the muscles.
+ Safe & effective workout.
+ Increases flexibility, core stability, coordination & mind-body awareness.
+ Small groups (up to 8 people) to ensure the “personal touch”.
Personal Wellness Coach associate of Hearbalife International as an Independent distributor.
We offer nutrition, weight-management and personal care products.
We support Herbalife Family Foundation (HFF) and its Casa Herbalife program to help bring good nutrition to children; and we sponsor sports, fitness and community activities around the world to help promote a healthy, active lifestyle